Swimmer profile

Emily Frey

Female11-12Valparaiso Swim ClubIN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.24

B33.99
BB31.69
A+0.95
AA+2.15
AAA+3.25
AAAA+4.45

100 Free SCY

PB1:04.89

B1:14.69
BB1:09.39
A+0.90
AA+3.50
AAA+6.20
AAAA+8.90

200 Free SCY

PB2:28.30

B2:42.59
BB2:30.89
A+9.01
AA+14.81
AAA+20.61
AAAA+26.41

500 Free SCY

PB6:32.24

B7:16.89
BB6:45.69
A+17.75
AA+33.35
AAA+48.95
AAAA+1:04.55

50 Back SCY

PB32.94

B38.79
BB35.99
A33.19
AA+1.15
AAA+2.45
AAAA+3.85

100 Back SCY

PB1:11.42

B1:26.59
BB1:19.79
A1:12.99
AA+1.83
AAA+5.23
AAAA+8.73

200 Back SCY

PB2:50.34

B2:59.49
BB+3.65
A+16.45
AA+22.85
AAA+29.35
AAAA+35.75

50 Breast SCY

PB42.91

B43.99
BB+2.02
A+5.22
AA+6.72
AAA+8.32
AAAA+9.92

100 Breast SCY

PB1:59.78

B+23.29
BB+30.49
A+37.59
AA+41.19
AAA+44.69
AAAA+48.29

200 Breast SCY

PB3:44.16

B+18.47
BB+33.17
A+47.87
AA+55.17
AAA+1:02.47
AAAA+1:09.87

50 Fly SCY

PB30.52

B36.89
BB34.29
A31.59
AA+0.23
AAA+1.53
AAAA+2.83

100 Fly SCY

PB1:06.31

B1:25.79
BB1:18.89
A1:12.09
AA1:08.59
AAA+1.12
AAAA+4.52

200 IM SCY

PB2:44.86

B3:03.89
BB2:50.69
A+7.27
AA+13.87
AAA+20.37
AAAA+26.97

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