Swimmer profile

Willow Upchurch

Female11-12Geneva YMCA DucksWI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.92

B38.49
BB35.89
A33.19
AA+1.03
AAA+2.43
AAAA+3.73

100 Free LCM

PB1:14.13

B1:25.59
BB1:19.49
A+0.74
AA+3.84
AAA+6.94
AAAA+9.94

200 Free LCM

PB2:39.83

B3:06.39
BB2:53.09
A+0.04
AA+6.74
AAA+13.34
AAAA+20.04

400 Free LCM

PB6:10.27

B6:32.89
BB+5.48
A+33.48
AA+47.48
AAA+1:01.58
AAAA+1:15.58

50 Back LCM

PB37.74

B44.79
BB41.59
A38.39
AA+0.95
AAA+2.55
AAAA+4.15

100 Back LCM

PB1:22.82

B1:40.59
BB1:32.69
A1:24.79
AA+2.03
AAA+5.93
AAAA+9.93

200 Back LCM

PB3:11.03

B3:28.09
BB3:13.29
A+12.64
AA+20.04
AAA+27.54
AAAA+34.94

50 Breast LCM

PB43.12

B49.79
BB46.19
A+0.43
AA+2.23
AAA+4.03
AAAA+5.73

100 Breast LCM

PB1:34.91

B1:50.39
BB1:42.19
A+0.92
AA+4.92
AAA+9.02
AAAA+13.12

50 Fly LCM

PB35.52

B41.79
BB38.79
A35.79
AA+1.23
AAA+2.63
AAAA+4.13

100 Fly LCM

PB1:25.33

B1:38.29
BB1:30.49
A+2.74
AA+6.64
AAA+10.54
AAAA+14.54

200 IM LCM

PB3:06.32

B3:30.59
BB3:15.59
A+5.73
AA+13.33
AAA+20.83
AAAA+28.33

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