Swimmer profile

Jack Palmer

Male11-12Birmingham Blue DolphinsMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.31

B37.39
BB+1.52
A+4.22
AA+5.62
AAA+6.92
AAAA+8.22

100 Free LCM

PB1:41.08

B+18.99
BB+24.89
A+30.69
AA+33.59
AAA+36.59
AAAA+39.49

400 Free LCM

PB5:54.42

B6:21.09
BB+0.53
A+27.73
AA+41.33
AAA+54.93
AAAA+1:08.53

50 Back LCM

PB39.20

B44.49
BB41.09
A+1.51
AA+3.21
AAA+4.91
AAAA+6.61

100 Back LCM

PB1:24.92

B1:37.19
BB1:29.59
A+3.03
AA+6.83
AAA+10.63
AAAA+14.53

200 Back LCM

PB3:00.16

B3:22.99
BB3:08.49
A+6.17
AA+13.47
AAA+20.67
AAAA+27.97

50 Breast LCM

PB47.69

B49.79
BB+1.80
A+5.70
AA+7.70
AAA+9.60
AAAA+11.60

100 Breast LCM

PB2:14.63

B+26.84
BB+35.04
A+43.34
AA+47.44
AAA+51.54
AAAA+55.64

50 Fly LCM

PB38.48

B41.99
BB38.69
A+3.19
AA+4.89
AAA+6.49
AAAA+8.19

200 IM LCM

PB3:09.26

B3:24.39
BB+0.27
A+15.57
AA+23.27
AAA+30.97
AAAA+38.67

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