Swimmer profile

Damian Sandstrom

Male11-12Rockville Montgomery Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.22

B37.39
BB34.79
A32.09
AA+0.53
AAA+1.83
AAAA+3.13

100 Free LCM

PB1:08.75

B1:22.09
BB1:16.19
A1:10.39
AA+1.26
AAA+4.26
AAAA+7.16

200 Free LCM

PB2:28.51

B2:59.19
BB2:46.39
A2:33.59
AA+1.32
AAA+7.72
AAAA+14.12

400 Free LCM

PB5:27.03

B6:21.09
BB5:53.89
A+0.34
AA+13.94
AAA+27.54
AAAA+41.14

50 Back LCM

PB36.26

B44.49
BB41.09
A37.69
AA+0.27
AAA+1.97
AAAA+3.67

100 Back LCM

PB1:17.88

B1:37.19
BB1:29.59
A1:21.89
AA1:18.09
AAA+3.59
AAAA+7.49

200 Back LCM

PB2:45.01

B3:22.99
BB3:08.49
A2:53.99
AA2:46.69
AAA+5.52
AAAA+12.82

50 Breast LCM

PB47.01

B49.79
BB+1.12
A+5.02
AA+7.02
AAA+8.92
AAAA+10.92

50 Fly LCM

PB33.83

B41.99
BB38.69
A35.29
AA+0.24
AAA+1.84
AAAA+3.54

100 Fly LCM

PB1:16.00

B1:35.09
BB1:27.29
A1:19.49
AA+0.41
AAA+4.31
AAAA+8.21

200 IM LCM

PB2:53.18

B3:24.39
BB3:08.99
A2:53.69
AA+7.19
AAA+14.89
AAAA+22.59

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