Swimmer profile

Gianfranco Polo

Male11-12Miami SwimmingFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.06

B37.39
BB+1.27
A+3.97
AA+5.37
AAA+6.67
AAAA+7.97

100 Free LCM

PB1:18.50

B1:22.09
BB+2.31
A+8.11
AA+11.01
AAA+14.01
AAAA+16.91

200 Free LCM

PB2:48.75

B2:59.19
BB+2.36
A+15.16
AA+21.56
AAA+27.96
AAAA+34.36

400 Free LCM

PB5:49.37

B6:21.09
BB5:53.89
A+22.68
AA+36.28
AAA+49.88
AAAA+1:03.48

50 Back LCM

PB39.06

B44.49
BB41.09
A+1.37
AA+3.07
AAA+4.77
AAAA+6.47

100 Back LCM

PB1:21.43

B1:37.19
BB1:29.59
A1:21.89
AA+3.34
AAA+7.14
AAAA+11.04

200 Back LCM

PB3:10.83

B3:22.99
BB+2.34
A+16.84
AA+24.14
AAA+31.34
AAAA+38.64

50 Breast LCM

PB54.20

B+4.41
BB+8.31
A+12.21
AA+14.21
AAA+16.11
AAAA+18.11

100 Breast LCM

PB1:52.08

B+4.29
BB+12.49
A+20.79
AA+24.89
AAA+28.99
AAAA+33.09

50 Fly LCM

PB47.03

B+5.04
BB+8.34
A+11.74
AA+13.44
AAA+15.04
AAAA+16.74

100 Fly LCM

PB1:52.49

B+17.40
BB+25.20
A+33.00
AA+36.90
AAA+40.80
AAAA+44.70

200 IM LCM

PB3:59.59

B+35.20
BB+50.60
A+1:05.90
AA+1:13.60
AAA+1:21.30
AAAA+1:29.00

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