Swimmer profile

MJ Kowal

Male15-16Texas Elite Swim TeamGU · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.04

B32.89
BB30.59
A+0.85
AA+2.05
AAA+3.15
AAAA+4.35

100 Free LCM

PB1:03.31

B1:11.79
BB1:06.69
A+1.82
AA+4.32
AAA+6.92
AAAA+9.52

200 Free LCM

PB2:18.56

B2:36.59
BB2:25.39
A+4.27
AA+9.87
AAA+15.47
AAAA+21.07

400 Free LCM

PB4:34.68

B5:34.09
BB5:10.19
A4:46.39
AA+0.29
AAA+12.19
AAAA+24.09

50 Back LCM

PB32.13

B37.79
BB35.09
A32.39
AA+1.04
AAA+2.44
AAAA+3.74

100 Back LCM

PB1:08.15

B1:19.39
BB1:13.69
A+0.16
AA+2.96
AAA+5.76
AAAA+8.66

200 Back LCM

PB2:27.47

B2:52.29
BB2:39.99
A2:27.69
AA+5.98
AAA+12.08
AAAA+18.28

50 Breast LCM

PB36.30

B41.79
BB38.79
A+0.51
AA+2.01
AAA+3.51
AAAA+5.01

100 Breast LCM

PB1:17.51

B1:29.49
BB1:23.09
A+0.82
AA+4.02
AAA+7.22
AAAA+10.42

200 Breast LCM

PB2:49.54

B3:14.49
BB3:00.59
A+2.85
AA+9.75
AAA+16.75
AAAA+23.65

50 Fly LCM

PB29.29

B35.69
BB33.09
A30.59
AA29.29
AAA+1.30
AAAA+2.50

100 Fly LCM

PB1:03.76

B1:16.79
BB1:11.29
A1:05.79
AA+0.67
AAA+3.47
AAAA+6.17

200 Fly LCM

PB2:30.46

B2:51.69
BB2:39.49
A+3.27
AA+9.37
AAA+15.57
AAAA+21.67

200 IM LCM

PB2:27.32

B2:56.19
BB2:43.59
A2:30.99
AA+2.63
AAA+8.93
AAAA+15.23

400 IM LCM

PB5:31.01

B6:14.69
BB5:47.99
A+9.82
AA+23.22
AAA+36.62
AAAA+49.92

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