Swimmer profile

T.J. Russ

Male15-16Naval Academy Aquatic ClubMD · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.43

B28.29
BB26.29
A24.19
AA+0.24
AAA+1.24
AAAA+2.24

100 Free SCY

PB51.38

B1:01.99
BB57.59
A53.19
AA+0.39
AAA+2.59
AAAA+4.89

200 Free SCY

PB1:52.45

B2:15.99
BB2:06.29
A1:56.59
AA+0.66
AAA+5.56
AAAA+10.46

500 Free SCY

PB5:14.67

B6:08.39
BB5:42.09
A5:15.79
AA+11.98
AAA+25.18
AAAA+38.38

50 Back SCY

PB27.79

B31.79
BB29.49
A+0.60
AA+1.70
AAA+2.80
AAAA+4.00

100 Back SCY

PB1:00.39

B1:07.49
BB1:02.69
A+2.50
AA+4.90
AAA+7.30
AAAA+9.70

200 Back SCY

PB2:03.94

B2:27.59
BB2:17.09
A2:06.59
AA+2.65
AAA+7.95
AAAA+13.25

50 Breast SCY

PB32.10

B36.69
BB34.09
A+0.71
AA+2.01
AAA+3.31
AAAA+4.61

100 Breast SCY

PB1:07.10

B1:16.89
BB1:11.39
A+1.21
AA+3.91
AAA+6.71
AAAA+9.41

200 Breast SCY

PB2:33.60

B2:47.09
BB2:35.19
A+10.41
AA+16.31
AAA+22.31
AAAA+28.31

50 Fly SCY

PB24.80

B31.59
BB29.29
A27.09
AA25.89
AAA+0.01
AAAA+1.11

100 Fly SCY

PB54.07

B1:07.19
BB1:02.39
A57.59
AA55.19
AAA+1.28
AAAA+3.68

200 Fly SCY

PB1:58.10

B2:30.19
BB2:19.49
A2:08.79
AA2:03.39
AAA+0.01
AAAA+5.41

200 IM SCY

PB2:04.28

B2:30.89
BB2:20.19
A2:09.39
AA+0.29
AAA+5.69
AAAA+11.09

400 IM SCY

PB4:45.29

B5:22.19
BB4:59.19
A+9.10
AA+20.60
AAA+32.10
AAAA+43.70

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