Swimmer profile

Jack Supon

Male15-16Nation's Capital Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB25.67

B32.89
BB30.59
A28.19
AA26.99
AAA25.89
AAAA+0.98

100 Free LCM

PB57.38

B1:11.79
BB1:06.69
A1:01.49
AA58.99
AAA+0.99
AAAA+3.59

200 Free LCM

PB2:14.73

B2:36.59
BB2:25.39
A+0.44
AA+6.04
AAA+11.64
AAAA+17.24

50 Back LCM

PB29.81

B37.79
BB35.09
A32.39
AA31.09
AAA+0.12
AAAA+1.42

100 Back LCM

PB1:04.39

B1:19.39
BB1:13.69
A1:07.99
AA1:05.19
AAA+2.00
AAAA+4.90

200 Back LCM

PB2:25.88

B2:52.29
BB2:39.99
A2:27.69
AA+4.39
AAA+10.49
AAAA+16.69

100 Breast LCM

PB1:27.08

B1:29.49
BB+3.99
A+10.39
AA+13.59
AAA+16.79
AAAA+19.99

50 Fly LCM

PB27.58

B35.69
BB33.09
A30.59
AA29.29
AAA27.99
AAAA+0.79

100 Fly LCM

PB1:01.16

B1:16.79
BB1:11.29
A1:05.79
AA1:03.09
AAA+0.87
AAAA+3.57

200 Fly LCM

PB2:28.89

B2:51.69
BB2:39.49
A+1.70
AA+7.80
AAA+14.00
AAAA+20.10

200 IM LCM

PB2:29.67

B2:56.19
BB2:43.59
A2:30.99
AA+4.98
AAA+11.28
AAAA+17.58

Want the full public reference (every standard, every age, every course)?

View public time standards →