Swimmer profile

Alex Sterling

Female11-12Lincoln Way Swim AssociationIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.68

B38.49
BB35.89
A+1.49
AA+2.79
AAA+4.19
AAAA+5.49

100 Free LCM

PB1:19.59

B1:25.59
BB+0.10
A+6.20
AA+9.30
AAA+12.40
AAAA+15.40

200 Free LCM

PB2:59.29

B3:06.39
BB+6.20
A+19.50
AA+26.20
AAA+32.80
AAAA+39.50

400 Free LCM

PB6:14.60

B6:32.89
BB+9.81
A+37.81
AA+51.81
AAA+1:05.91
AAAA+1:19.91

50 Back LCM

PB44.44

B44.79
BB+2.85
A+6.05
AA+7.65
AAA+9.25
AAAA+10.85

100 Back LCM

PB1:35.62

B1:40.59
BB+2.93
A+10.83
AA+14.83
AAA+18.73
AAAA+22.73

50 Breast LCM

PB45.91

B49.79
BB46.19
A+3.22
AA+5.02
AAA+6.82
AAAA+8.52

100 Breast LCM

PB1:40.29

B1:50.39
BB1:42.19
A+6.30
AA+10.30
AAA+14.40
AAAA+18.50

200 Breast LCM

PB3:56.29

B3:56.79
BB+16.40
A+33.30
AA+41.80
AAA+50.20
AAAA+58.70

50 Fly LCM

PB39.45

B41.79
BB+0.66
A+3.66
AA+5.16
AAA+6.56
AAAA+8.06

100 Fly LCM

PB1:35.83

B1:38.29
BB+5.34
A+13.24
AA+17.14
AAA+21.04
AAAA+25.04

200 IM LCM

PB3:16.67

B3:30.59
BB+1.08
A+16.08
AA+23.68
AAA+31.18
AAAA+38.68

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