Swimmer profile

Ella Lalko

Female11-12Academy Bullets Swim ClubIL · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.57

B38.49
BB35.89
A33.19
AA+0.68
AAA+2.08
AAAA+3.38

100 Free LCM

PB1:09.65

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+2.46
AAAA+5.46

200 Free LCM

PB2:55.40

B3:06.39
BB+2.31
A+15.61
AA+22.31
AAA+28.91
AAAA+35.61

50 Back LCM

PB36.49

B44.79
BB41.59
A38.39
AA36.79
AAA+1.30
AAAA+2.90

100 Back LCM

PB1:21.52

B1:40.59
BB1:32.69
A1:24.79
AA+0.73
AAA+4.63
AAAA+8.63

200 Back LCM

PB2:58.96

B3:28.09
BB3:13.29
A+0.57
AA+7.97
AAA+15.47
AAAA+22.87

50 Breast LCM

PB39.71

B49.79
BB46.19
A42.69
AA40.89
AAA+0.62
AAAA+2.32

100 Breast LCM

PB1:28.05

B1:50.39
BB1:42.19
A1:33.99
AA1:29.99
AAA+2.16
AAAA+6.26

200 Breast LCM

PB3:15.24

B3:56.79
BB3:39.89
A3:22.99
AA+0.75
AAA+9.15
AAAA+17.65

50 Fly LCM

PB37.35

B41.79
BB38.79
A+1.56
AA+3.06
AAA+4.46
AAAA+5.96

100 Fly LCM

PB1:30.18

B1:38.29
BB1:30.49
A+7.59
AA+11.49
AAA+15.39
AAAA+19.39

200 IM LCM

PB3:00.65

B3:30.59
BB3:15.59
A+0.06
AA+7.66
AAA+15.16
AAAA+22.66

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