Swimmer profile

Maria Plambeck

Female11-12Millard Aquatic ClubMW · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.33

B38.49
BB35.89
A+2.14
AA+3.44
AAA+4.84
AAAA+6.14

100 Free LCM

PB1:21.54

B1:25.59
BB+2.05
A+8.15
AA+11.25
AAA+14.35
AAAA+17.35

200 Free LCM

PB2:53.59

B3:06.39
BB+0.50
A+13.80
AA+20.50
AAA+27.10
AAAA+33.80

400 Free LCM

PB6:17.43

B6:32.89
BB+12.64
A+40.64
AA+54.64
AAA+1:08.74
AAAA+1:22.74

100 Back LCM

PB1:42.25

B+1.66
BB+9.56
A+17.46
AA+21.46
AAA+25.36
AAAA+29.36

50 Breast LCM

PB45.94

B49.79
BB46.19
A+3.25
AA+5.05
AAA+6.85
AAAA+8.55

100 Breast LCM

PB1:43.34

B1:50.39
BB+1.15
A+9.35
AA+13.35
AAA+17.45
AAAA+21.55

200 Breast LCM

PB3:43.52

B3:56.79
BB+3.63
A+20.53
AA+29.03
AAA+37.43
AAAA+45.93

50 Fly LCM

PB47.38

B+5.59
BB+8.59
A+11.59
AA+13.09
AAA+14.49
AAAA+15.99

200 IM LCM

PB3:30.52

B3:30.59
BB+14.93
A+29.93
AA+37.53
AAA+45.03
AAAA+52.53

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