Swimmer profile

Karo Markowska

Female13-14Sunrise SwimmingFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.32

B37.19
BB34.59
A+1.43
AA+2.73
AAA+4.03
AAAA+5.43

100 Free LCM

PB1:15.98

B1:21.19
BB+0.59
A+6.39
AA+9.29
AAA+12.19
AAAA+15.09

200 Free LCM

PB2:52.57

B2:55.29
BB+9.78
A+22.28
AA+28.58
AAA+34.78
AAAA+41.08

400 Free LCM

PB6:15.01

B+6.92
BB+33.22
A+59.52
AA+1:12.62
AAA+1:25.82
AAAA+1:38.92

50 Back LCM

PB41.60

B42.59
BB+2.11
A+5.11
AA+6.61
AAA+8.11
AAAA+9.71

100 Back LCM

PB1:27.07

B1:29.69
BB+3.78
A+10.18
AA+13.38
AAA+16.58
AAAA+19.78

50 Breast LCM

PB45.61

B47.79
BB+1.22
A+4.62
AA+6.32
AAA+8.02
AAAA+9.72

100 Breast LCM

PB1:42.50

B+0.11
BB+7.51
A+14.81
AA+18.41
AAA+22.11
AAAA+25.71

200 Breast LCM

PB3:52.99

B+12.70
BB+28.40
A+44.10
AA+52.00
AAA+59.90
AAAA+1:07.70

50 Fly LCM

PB40.60

B+0.61
BB+3.51
A+6.31
AA+7.81
AAA+9.21
AAAA+10.61

100 Fly LCM

PB1:37.76

B+10.57
BB+16.77
A+22.97
AA+26.07
AAA+29.17
AAAA+32.37

200 IM LCM

PB3:12.40

B3:17.19
BB+9.31
A+23.41
AA+30.41
AAA+37.51
AAAA+44.51

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