Swimmer profile

Josie Thomas

Female11-12CREW SwimmingLA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.32

B38.49
BB35.89
A+1.13
AA+2.43
AAA+3.83
AAAA+5.13

100 Free LCM

PB1:30.66

B+5.07
BB+11.17
A+17.27
AA+20.37
AAA+23.47
AAAA+26.47

200 Free LCM

PB3:09.04

B+2.65
BB+15.95
A+29.25
AA+35.95
AAA+42.55
AAAA+49.25

50 Back LCM

PB51.46

B+6.67
BB+9.87
A+13.07
AA+14.67
AAA+16.27
AAAA+17.87

100 Back LCM

PB1:32.60

B1:40.59
BB1:32.69
A+7.81
AA+11.81
AAA+15.71
AAAA+19.71

50 Breast LCM

PB47.23

B49.79
BB+1.04
A+4.54
AA+6.34
AAA+8.14
AAAA+9.84

100 Breast LCM

PB1:45.07

B1:50.39
BB+2.88
A+11.08
AA+15.08
AAA+19.18
AAAA+23.28

50 Fly LCM

PB39.85

B41.79
BB+1.06
A+4.06
AA+5.56
AAA+6.96
AAAA+8.46

200 IM LCM

PB3:12.33

B3:30.59
BB3:15.59
A+11.74
AA+19.34
AAA+26.84
AAAA+34.34

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