Swimmer profile

Alenka Hall

Female11-12Lakeside Aquatic ClubNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.76

B38.49
BB+0.87
A+3.57
AA+4.87
AAA+6.27
AAAA+7.57

100 Free LCM

PB1:10.83

B1:25.59
BB1:19.49
A1:13.39
AA+0.54
AAA+3.64
AAAA+6.64

200 Free LCM

PB2:49.65

B3:06.39
BB2:53.09
A+9.86
AA+16.56
AAA+23.16
AAAA+29.86

50 Back LCM

PB38.33

B44.79
BB41.59
A38.39
AA+1.54
AAA+3.14
AAAA+4.74

100 Back LCM

PB1:28.29

B1:40.59
BB1:32.69
A+3.50
AA+7.50
AAA+11.40
AAAA+15.40

200 Back LCM

PB3:15.53

B3:28.09
BB+2.24
A+17.14
AA+24.54
AAA+32.04
AAAA+39.44

50 Breast LCM

PB39.13

B49.79
BB46.19
A42.69
AA40.89
AAA+0.04
AAAA+1.74

100 Breast LCM

PB1:26.64

B1:50.39
BB1:42.19
A1:33.99
AA1:29.99
AAA+0.75
AAAA+4.85

200 Breast LCM

PB3:12.84

B3:56.79
BB3:39.89
A3:22.99
AA3:14.49
AAA+6.75
AAAA+15.25

50 Fly LCM

PB34.62

B41.79
BB38.79
A35.79
AA+0.33
AAA+1.73
AAAA+3.23

100 Fly LCM

PB1:22.17

B1:38.29
BB1:30.49
A1:22.59
AA+3.48
AAA+7.38
AAAA+11.38

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