Swimmer profile

Lila Dennis

Female11-12Westlake Excellence Swim TeamST · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.12

B33.99
BB31.69
A+1.83
AA+3.03
AAA+4.13
AAAA+5.33

100 Free SCY

PB1:10.89

B1:14.69
BB+1.50
A+6.90
AA+9.50
AAA+12.20
AAAA+14.90

50 Back SCY

PB40.72

B+1.93
BB+4.73
A+7.53
AA+8.93
AAA+10.23
AAAA+11.63

50 Breast SCY

PB36.36

B43.99
BB40.89
A37.69
AA+0.17
AAA+1.77
AAAA+3.37

100 Breast SCY

PB1:17.86

B1:36.49
BB1:29.29
A1:22.19
AA1:18.59
AAA+2.77
AAAA+6.37

200 Breast SCY

PB2:47.80

B3:25.69
BB3:10.99
A2:56.29
AA2:48.99
AAA+6.11
AAAA+13.51

50 Fly SCY

PB45.88

B+8.99
BB+11.59
A+14.29
AA+15.59
AAA+16.89
AAAA+18.19

200 IM SCY

PB2:50.11

B3:03.89
BB2:50.69
A+12.52
AA+19.12
AAA+25.62
AAAA+32.22

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