Swimmer profile

Josie Zabawa

Female13-14Greater Toledo Aquatic ClubOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.42

B37.19
BB34.59
A+0.53
AA+1.83
AAA+3.13
AAAA+4.53

100 Free LCM

PB1:07.77

B1:21.19
BB1:15.39
A1:09.59
AA+1.08
AAA+3.98
AAAA+6.88

200 Free LCM

PB2:46.83

B2:55.29
BB+4.04
A+16.54
AA+22.84
AAA+29.04
AAAA+35.34

50 Back LCM

PB34.31

B42.59
BB39.49
A36.49
AA34.99
AAA+0.82
AAAA+2.42

100 Back LCM

PB1:15.72

B1:29.69
BB1:23.29
A1:16.89
AA+2.03
AAA+5.23
AAAA+8.43

200 Back LCM

PB3:07.60

B3:13.29
BB+8.11
A+21.91
AA+28.81
AAA+35.71
AAAA+42.61

50 Breast LCM

PB37.57

B47.79
BB44.39
A40.99
AA39.29
AAA37.59
AAAA+1.68

100 Breast LCM

PB1:20.50

B1:42.39
BB1:34.99
A1:27.69
AA1:24.09
AAA+0.11
AAAA+3.71

200 Breast LCM

PB2:56.76

B3:40.29
BB3:24.59
A3:08.89
AA3:00.99
AAA+3.67
AAAA+11.47

50 Fly LCM

PB31.51

B39.99
BB37.09
A34.29
AA32.79
AAA+0.12
AAAA+1.52

100 Fly LCM

PB1:14.88

B1:27.19
BB1:20.99
A+0.09
AA+3.19
AAA+6.29
AAAA+9.49

200 IM LCM

PB2:51.93

B3:17.19
BB3:03.09
A+2.94
AA+9.94
AAA+17.04
AAAA+24.04

400 IM LCM

PB6:00.45

B6:57.99
BB6:28.19
A+2.16
AA+17.06
AAA+32.06
AAAA+46.96

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