Swimmer profile

Cara Howard

Female13-14Team Pittsburgh Elite AquaticsAM · EASTERN

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.64

B32.49
BB30.19
A+0.75
AA+1.95
AAA+3.05
AAAA+4.25

100 Free SCY

PB1:02.23

B1:10.99
BB1:05.89
A+1.34
AA+3.94
AAA+6.44
AAAA+8.94

200 Free SCY

PB2:14.09

B2:33.59
BB2:22.69
A+2.40
AA+7.90
AAA+13.40
AAAA+18.80

500 Free SCY

PB5:59.40

B6:52.19
BB6:22.79
A+6.01
AA+20.81
AAA+35.51
AAAA+50.21

50 Back SCY

PB34.78

B36.19
BB+1.09
A+3.69
AA+4.99
AAA+6.29
AAAA+7.59

100 Back SCY

PB1:14.94

B1:16.89
BB+3.55
A+9.05
AA+11.75
AAA+14.45
AAAA+17.25

200 Back SCY

PB2:36.13

B2:46.39
BB+1.64
A+13.54
AA+19.44
AAA+25.44
AAAA+31.34

50 Breast SCY

PB35.14

B42.09
BB39.09
A36.09
AA+0.55
AAA+2.05
AAAA+3.55

100 Breast SCY

PB1:16.12

B1:28.69
BB1:22.29
A+0.13
AA+3.23
AAA+6.43
AAAA+9.63

200 Breast SCY

PB2:45.43

B3:10.99
BB2:57.39
A+1.64
AA+8.54
AAA+15.34
AAAA+22.14

50 Fly SCY

PB32.36

B35.79
BB33.29
A+1.67
AA+2.97
AAA+4.17
AAAA+5.47

100 Fly SCY

PB1:13.46

B1:16.79
BB+2.17
A+7.57
AA+10.37
AAA+13.07
AAAA+15.87

200 Fly SCY

PB2:51.52

B+0.33
BB+12.53
A+24.83
AA+30.93
AAA+37.03
AAAA+43.13

200 IM SCY

PB2:28.91

B2:51.79
BB2:39.49
A+1.72
AA+7.82
AAA+13.92
AAAA+20.12

400 IM SCY

PB5:17.17

B6:05.79
BB5:39.69
A+3.68
AA+16.68
AAA+29.78
AAAA+42.88

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