Swimmer profile

Sofia Castellanos

Female13-14Chelsea Piers Aquatic ClubCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.63

B37.19
BB+0.04
A+2.74
AA+4.04
AAA+5.34
AAAA+6.74

100 Free LCM

PB1:11.72

B1:21.19
BB1:15.39
A+2.13
AA+5.03
AAA+7.93
AAAA+10.83

200 Free LCM

PB2:31.44

B2:55.29
BB2:42.79
A+1.15
AA+7.45
AAA+13.65
AAAA+19.95

400 Free LCM

PB5:26.84

B6:08.09
BB5:41.79
A+11.35
AA+24.45
AAA+37.65
AAAA+50.75

50 Back LCM

PB39.64

B42.59
BB+0.15
A+3.15
AA+4.65
AAA+6.15
AAAA+7.75

100 Back LCM

PB1:17.94

B1:29.69
BB1:23.29
A+1.05
AA+4.25
AAA+7.45
AAAA+10.65

200 Back LCM

PB2:47.99

B3:13.29
BB2:59.49
A+2.30
AA+9.20
AAA+16.10
AAAA+23.00

50 Breast LCM

PB42.01

B47.79
BB44.39
A+1.02
AA+2.72
AAA+4.42
AAAA+6.12

100 Breast LCM

PB1:31.43

B1:42.39
BB1:34.99
A+3.74
AA+7.34
AAA+11.04
AAAA+14.64

200 Breast LCM

PB3:13.49

B3:40.29
BB3:24.59
A+4.60
AA+12.50
AAA+20.40
AAAA+28.20

50 Fly LCM

PB40.91

B+0.92
BB+3.82
A+6.62
AA+8.12
AAA+9.52
AAAA+10.92

100 Fly LCM

PB1:18.96

B1:27.19
BB1:20.99
A+4.17
AA+7.27
AAA+10.37
AAAA+13.57

200 IM LCM

PB2:47.65

B3:17.19
BB3:03.09
A2:48.99
AA+5.66
AAA+12.76
AAAA+19.76

400 IM LCM

PB5:59.24

B6:57.99
BB6:28.19
A+0.95
AA+15.85
AAA+30.85
AAAA+45.75

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