Swimmer profile

Ella Ninal

Female13-14Raritan Valley YMCANJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.25

B37.19
BB+1.66
A+4.36
AA+5.66
AAA+6.96
AAAA+8.36

100 Free LCM

PB1:08.71

B1:21.19
BB1:15.39
A1:09.59
AA+2.02
AAA+4.92
AAAA+7.82

50 Back LCM

PB41.41

B42.59
BB+1.92
A+4.92
AA+6.42
AAA+7.92
AAAA+9.52

50 Breast LCM

PB43.71

B47.79
BB44.39
A+2.72
AA+4.42
AAA+6.12
AAAA+7.82

100 Breast LCM

PB1:27.90

B1:42.39
BB1:34.99
A+0.21
AA+3.81
AAA+7.51
AAAA+11.11

200 Breast LCM

PB3:38.90

B3:40.29
BB+14.31
A+30.01
AA+37.91
AAA+45.81
AAAA+53.61

50 Fly LCM

PB37.82

B39.99
BB+0.73
A+3.53
AA+5.03
AAA+6.43
AAAA+7.83

100 Fly LCM

PB1:32.41

B+5.22
BB+11.42
A+17.62
AA+20.72
AAA+23.82
AAAA+27.02

200 Fly LCM

PB3:13.75

B3:15.69
BB+12.06
A+25.96
AA+32.96
AAA+39.96
AAAA+46.96

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