Swimmer profile

Sophia Cirigliano

Female13-14Old North State AquaticsNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.13

B37.19
BB34.59
A+0.24
AA+1.54
AAA+2.84
AAAA+4.24

100 Free LCM

PB1:11.05

B1:21.19
BB1:15.39
A+1.46
AA+4.36
AAA+7.26
AAAA+10.16

200 Free LCM

PB2:41.87

B2:55.29
BB2:42.79
A+11.58
AA+17.88
AAA+24.08
AAAA+30.38

50 Back LCM

PB38.45

B42.59
BB39.49
A+1.96
AA+3.46
AAA+4.96
AAAA+6.56

100 Back LCM

PB1:23.84

B1:29.69
BB+0.55
A+6.95
AA+10.15
AAA+13.35
AAAA+16.55

200 Back LCM

PB2:59.43

B3:13.29
BB2:59.49
A+13.74
AA+20.64
AAA+27.54
AAAA+34.44

50 Breast LCM

PB41.49

B47.79
BB44.39
A+0.50
AA+2.20
AAA+3.90
AAAA+5.60

100 Breast LCM

PB1:31.54

B1:42.39
BB1:34.99
A+3.85
AA+7.45
AAA+11.15
AAAA+14.75

200 Breast LCM

PB3:15.37

B3:40.29
BB3:24.59
A+6.48
AA+14.38
AAA+22.28
AAAA+30.08

50 Fly LCM

PB37.78

B39.99
BB+0.69
A+3.49
AA+4.99
AAA+6.39
AAAA+7.79

200 IM LCM

PB2:59.86

B3:17.19
BB3:03.09
A+10.87
AA+17.87
AAA+24.97
AAAA+31.97

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