Swimmer profile

Grace Sapko

Female15-16City of North Charleston Swim ClubSC · SOUTHERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.86

B36.09
BB33.49
A+1.97
AA+3.27
AAA+4.57
AAAA+5.77

100 Free LCM

PB1:14.02

B1:18.39
BB+1.23
A+6.83
AA+9.63
AAA+12.43
AAAA+15.23

200 Free LCM

PB2:41.41

B2:49.19
BB+4.32
A+16.32
AA+22.42
AAA+28.42
AAAA+34.52

100 Back LCM

PB1:26.71

B1:26.89
BB+6.02
A+12.22
AA+15.32
AAA+18.42
AAAA+21.52

200 Back LCM

PB3:10.26

B+3.47
BB+16.87
A+30.17
AA+36.87
AAA+43.47
AAAA+50.17

50 Breast LCM

PB47.57

B+1.38
BB+4.68
A+7.98
AA+9.68
AAA+11.28
AAAA+12.98

100 Breast LCM

PB1:42.44

B+3.85
BB+10.85
A+17.95
AA+21.45
AAA+24.95
AAAA+28.45

200 Breast LCM

PB3:40.52

B+8.03
BB+23.23
A+38.43
AA+46.03
AAA+53.53
AAAA+1:01.13

50 Fly LCM

PB42.55

B+3.56
BB+6.36
A+9.06
AA+10.46
AAA+11.86
AAAA+13.26

100 Fly LCM

PB1:31.65

B+7.36
BB+13.36
A+19.36
AA+22.36
AAA+25.36
AAAA+28.36

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