Swimmer profile

Gisele van der Elst

Female15-16East Grand Rapids AquaticsMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.30

B36.09
BB33.49
A+1.41
AA+2.71
AAA+4.01
AAAA+5.21

100 Free LCM

PB1:13.97

B1:18.39
BB+1.18
A+6.78
AA+9.58
AAA+12.38
AAAA+15.18

200 Free LCM

PB2:33.85

B2:49.19
BB2:37.09
A+8.76
AA+14.86
AAA+20.86
AAAA+26.96

400 Free LCM

PB5:22.50

B5:55.19
BB5:29.89
A+18.01
AA+30.71
AAA+43.41
AAAA+56.11

50 Back LCM

PB38.85

B41.19
BB+0.56
A+3.56
AA+4.96
AAA+6.46
AAAA+7.96

100 Back LCM

PB1:21.36

B1:26.89
BB+0.67
A+6.87
AA+9.97
AAA+13.07
AAAA+16.17

50 Breast LCM

PB40.65

B46.19
BB42.89
A+1.06
AA+2.76
AAA+4.36
AAAA+6.06

100 Breast LCM

PB1:30.71

B1:38.59
BB1:31.59
A+6.22
AA+9.72
AAA+13.22
AAAA+16.72

50 Fly LCM

PB34.44

B38.99
BB36.19
A+0.95
AA+2.35
AAA+3.75
AAAA+5.15

100 Fly LCM

PB1:17.15

B1:24.29
BB1:18.29
A+4.86
AA+7.86
AAA+10.86
AAAA+13.86

200 IM LCM

PB2:46.56

B3:11.19
BB2:57.49
A+2.67
AA+9.57
AAA+16.37
AAAA+23.17

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