Swimmer profile

Samantha Roulstone

Female15-16Methacton Aquatic ClubMA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.68

B36.09
BB33.49
A30.89
AA29.59
AAA+0.39
AAAA+1.59

100 Free LCM

PB1:02.02

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA+0.43
AAAA+3.23

200 Free LCM

PB2:20.06

B2:49.19
BB2:37.09
A2:25.09
AA+1.07
AAA+7.07
AAAA+13.17

400 Free LCM

PB5:14.68

B5:55.19
BB5:29.89
A+10.19
AA+22.89
AAA+35.59
AAAA+48.29

50 Back LCM

PB35.46

B41.19
BB38.29
A+0.17
AA+1.57
AAA+3.07
AAAA+4.57

100 Back LCM

PB1:13.79

B1:26.89
BB1:20.69
A1:14.49
AA+2.40
AAA+5.50
AAAA+8.60

200 Back LCM

PB2:42.36

B3:06.79
BB2:53.39
A+2.27
AA+8.97
AAA+15.57
AAAA+22.27

50 Breast LCM

PB39.59

B46.19
BB42.89
A39.59
AA+1.70
AAA+3.30
AAAA+5.00

100 Breast LCM

PB1:15.44

B1:38.59
BB1:31.59
A1:24.49
AA1:20.99
AAA1:17.49
AAAA+1.45

200 Breast LCM

PB2:51.61

B3:32.49
BB3:17.29
A3:02.09
AA2:54.49
AAA+4.62
AAAA+12.22

50 Fly LCM

PB31.87

B38.99
BB36.19
A33.49
AA32.09
AAA+1.18
AAAA+2.58

100 Fly LCM

PB1:09.26

B1:24.29
BB1:18.29
A1:12.29
AA1:09.29
AAA+2.97
AAAA+5.97

200 IM LCM

PB2:29.96

B3:11.19
BB2:57.49
A2:43.89
AA2:36.99
AAA2:30.19
AAAA+6.57

400 IM LCM

PB5:40.57

B6:44.69
BB6:15.79
A5:46.89
AA+8.08
AAA+22.58
AAAA+36.98

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