Swimmer profile

Veronica Tom

Female15-16Long Island Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.11

B36.09
BB33.49
A+0.22
AA+1.52
AAA+2.82
AAAA+4.02

100 Free LCM

PB1:09.90

B1:18.39
BB1:12.79
A+2.71
AA+5.51
AAA+8.31
AAAA+11.11

200 Free LCM

PB2:34.89

B2:49.19
BB2:37.09
A+9.80
AA+15.90
AAA+21.90
AAAA+28.00

400 Free LCM

PB5:50.58

B5:55.19
BB+20.69
A+46.09
AA+58.79
AAA+1:11.49
AAAA+1:24.19

50 Back LCM

PB37.97

B41.19
BB38.29
A+2.68
AA+4.08
AAA+5.58
AAAA+7.08

100 Back LCM

PB1:20.65

B1:26.89
BB1:20.69
A+6.16
AA+9.26
AAA+12.36
AAAA+15.46

200 Back LCM

PB2:58.32

B3:06.79
BB+4.93
A+18.23
AA+24.93
AAA+31.53
AAAA+38.23

50 Breast LCM

PB38.14

B46.19
BB42.89
A39.59
AA+0.25
AAA+1.85
AAAA+3.55

100 Breast LCM

PB1:23.34

B1:38.59
BB1:31.59
A1:24.49
AA+2.35
AAA+5.85
AAAA+9.35

200 Breast LCM

PB3:05.68

B3:32.49
BB3:17.29
A+3.59
AA+11.19
AAA+18.69
AAAA+26.29

50 Fly LCM

PB33.87

B38.99
BB36.19
A+0.38
AA+1.78
AAA+3.18
AAAA+4.58

100 Fly LCM

PB1:18.99

B1:24.29
BB+0.70
A+6.70
AA+9.70
AAA+12.70
AAAA+15.70

200 IM LCM

PB2:53.50

B3:11.19
BB2:57.49
A+9.61
AA+16.51
AAA+23.31
AAAA+30.11

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