Swimmer profile

Elly Zhou

Female15-16Rockville Montgomery Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.75

B36.09
BB33.49
A30.89
AA+0.16
AAA+1.46
AAAA+2.66

100 Free LCM

PB1:05.09

B1:18.39
BB1:12.79
A1:07.19
AA+0.70
AAA+3.50
AAAA+6.30

200 Free LCM

PB2:27.50

B2:49.19
BB2:37.09
A+2.41
AA+8.51
AAA+14.51
AAAA+20.61

400 Free LCM

PB5:18.51

B5:55.19
BB5:29.89
A+14.02
AA+26.72
AAA+39.42
AAAA+52.12

800 Free LCM

PB11:20.31

B12:17.79
BB11:25.09
A+47.92
AA+1:14.32
AAA+1:40.62
AAAA+2:07.02

50 Back LCM

PB43.05

B+1.86
BB+4.76
A+7.76
AA+9.16
AAA+10.66
AAAA+12.16

100 Back LCM

PB1:17.46

B1:26.89
BB1:20.69
A+2.97
AA+6.07
AAA+9.17
AAAA+12.27

50 Breast LCM

PB35.18

B46.19
BB42.89
A39.59
AA37.89
AAA36.29
AAAA+0.59

100 Breast LCM

PB1:21.08

B1:38.59
BB1:31.59
A1:24.49
AA+0.09
AAA+3.59
AAAA+7.09

200 Breast LCM

PB2:58.35

B3:32.49
BB3:17.29
A3:02.09
AA+3.86
AAA+11.36
AAAA+18.96

50 Fly LCM

PB30.24

B38.99
BB36.19
A33.49
AA32.09
AAA30.69
AAAA+0.95

100 Fly LCM

PB1:10.89

B1:24.29
BB1:18.29
A1:12.29
AA+1.60
AAA+4.60
AAAA+7.60

200 Fly LCM

PB2:56.02

B3:07.79
BB+1.63
A+15.03
AA+21.73
AAA+28.43
AAAA+35.13

200 IM LCM

PB2:43.92

B3:11.19
BB2:57.49
A+0.03
AA+6.93
AAA+13.73
AAAA+20.53

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