Swimmer profile

Sofia-marie Sehmer

Female15-16Blue DolfinsFL · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.11

B36.09
BB33.49
A30.89
AA+0.52
AAA+1.82
AAAA+3.02

100 Free LCM

PB1:04.96

B1:18.39
BB1:12.79
A1:07.19
AA+0.57
AAA+3.37
AAAA+6.17

200 Free LCM

PB2:23.44

B2:49.19
BB2:37.09
A2:25.09
AA+4.45
AAA+10.45
AAAA+16.55

400 Free LCM

PB5:04.88

B5:55.19
BB5:29.89
A+0.39
AA+13.09
AAA+25.79
AAAA+38.49

50 Back LCM

PB39.20

B41.19
BB+0.91
A+3.91
AA+5.31
AAA+6.81
AAAA+8.31

100 Back LCM

PB1:19.56

B1:26.89
BB1:20.69
A+5.07
AA+8.17
AAA+11.27
AAAA+14.37

50 Breast LCM

PB46.26

B+0.07
BB+3.37
A+6.67
AA+8.37
AAA+9.97
AAAA+11.67

100 Breast LCM

PB1:24.24

B1:38.59
BB1:31.59
A1:24.49
AA+3.25
AAA+6.75
AAAA+10.25

50 Fly LCM

PB33.14

B38.99
BB36.19
A33.49
AA+1.05
AAA+2.45
AAAA+3.85

100 Fly LCM

PB1:18.96

B1:24.29
BB+0.67
A+6.67
AA+9.67
AAA+12.67
AAAA+15.67

200 IM LCM

PB2:44.82

B3:11.19
BB2:57.49
A+0.93
AA+7.83
AAA+14.63
AAAA+21.43

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