Swimmer profile

Alaina Zielinski

Female15-16Spartan Aquatic ClubGA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.83

B36.09
BB33.49
A30.89
AA+0.24
AAA+1.54
AAAA+2.74

100 Free LCM

PB1:05.02

B1:18.39
BB1:12.79
A1:07.19
AA+0.63
AAA+3.43
AAAA+6.23

200 Free LCM

PB2:34.16

B2:49.19
BB2:37.09
A+9.07
AA+15.17
AAA+21.17
AAAA+27.27

50 Back LCM

PB36.26

B41.19
BB38.29
A+0.97
AA+2.37
AAA+3.87
AAAA+5.37

100 Back LCM

PB1:18.94

B1:26.89
BB1:20.69
A+4.45
AA+7.55
AAA+10.65
AAAA+13.75

50 Breast LCM

PB39.73

B46.19
BB42.89
A+0.14
AA+1.84
AAA+3.44
AAAA+5.14

100 Breast LCM

PB1:31.38

B1:38.59
BB1:31.59
A+6.89
AA+10.39
AAA+13.89
AAAA+17.39

50 Fly LCM

PB49.54

B+10.55
BB+13.35
A+16.05
AA+17.45
AAA+18.85
AAAA+20.25

100 Fly LCM

PB1:16.28

B1:24.29
BB1:18.29
A+3.99
AA+6.99
AAA+9.99
AAAA+12.99

200 IM LCM

PB2:47.77

B3:11.19
BB2:57.49
A+3.88
AA+10.78
AAA+17.58
AAAA+24.38

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