Swimmer profile

Sophia Cole

Female15-16Tomball Area Swim ClubGU · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.79

B36.09
BB33.49
A30.89
AA+1.20
AAA+2.50
AAAA+3.70

100 Free LCM

PB1:07.19

B1:18.39
BB1:12.79
A1:07.19
AA+2.80
AAA+5.60
AAAA+8.40

200 Free LCM

PB2:27.41

B2:49.19
BB2:37.09
A+2.32
AA+8.42
AAA+14.42
AAAA+20.52

400 Free LCM

PB5:43.16

B5:55.19
BB+13.27
A+38.67
AA+51.37
AAA+1:04.07
AAAA+1:16.77

50 Back LCM

PB38.12

B41.19
BB38.29
A+2.83
AA+4.23
AAA+5.73
AAAA+7.23

100 Back LCM

PB1:22.86

B1:26.89
BB+2.17
A+8.37
AA+11.47
AAA+14.57
AAAA+17.67

200 Back LCM

PB3:14.73

B+7.94
BB+21.34
A+34.64
AA+41.34
AAA+47.94
AAAA+54.64

50 Breast LCM

PB40.35

B46.19
BB42.89
A+0.76
AA+2.46
AAA+4.06
AAAA+5.76

100 Breast LCM

PB1:28.66

B1:38.59
BB1:31.59
A+4.17
AA+7.67
AAA+11.17
AAAA+14.67

200 Breast LCM

PB3:29.55

B3:32.49
BB+12.26
A+27.46
AA+35.06
AAA+42.56
AAAA+50.16

50 Fly LCM

PB33.47

B38.99
BB36.19
A33.49
AA+1.38
AAA+2.78
AAAA+4.18

100 Fly LCM

PB1:16.92

B1:24.29
BB1:18.29
A+4.63
AA+7.63
AAA+10.63
AAAA+13.63

200 IM LCM

PB2:49.54

B3:11.19
BB2:57.49
A+5.65
AA+12.55
AAA+19.35
AAAA+26.15

400 IM LCM

PB6:48.85

B+4.16
BB+33.06
A+1:01.96
AA+1:16.36
AAA+1:30.86
AAAA+1:45.26

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