Swimmer profile

Grace Ter Poorten

Female15-16Sailfish AquaticsNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.62

B36.09
BB33.49
A30.89
AA+0.03
AAA+1.33
AAAA+2.53

100 Free LCM

PB1:04.99

B1:18.39
BB1:12.79
A1:07.19
AA+0.60
AAA+3.40
AAAA+6.20

200 Free LCM

PB2:52.01

B+2.82
BB+14.92
A+26.92
AA+33.02
AAA+39.02
AAAA+45.12

400 Free LCM

PB5:07.70

B5:55.19
BB5:29.89
A+3.21
AA+15.91
AAA+28.61
AAAA+41.31

50 Back LCM

PB40.70

B41.19
BB+2.41
A+5.41
AA+6.81
AAA+8.31
AAAA+9.81

100 Back LCM

PB1:19.98

B1:26.89
BB1:20.69
A+5.49
AA+8.59
AAA+11.69
AAAA+14.79

50 Breast LCM

PB36.92

B46.19
BB42.89
A39.59
AA37.89
AAA+0.63
AAAA+2.33

100 Breast LCM

PB1:18.12

B1:38.59
BB1:31.59
A1:24.49
AA1:20.99
AAA+0.63
AAAA+4.13

200 Breast LCM

PB2:50.98

B3:32.49
BB3:17.29
A3:02.09
AA2:54.49
AAA+3.99
AAAA+11.59

50 Fly LCM

PB34.25

B38.99
BB36.19
A+0.76
AA+2.16
AAA+3.56
AAAA+4.96

100 Fly LCM

PB1:15.92

B1:24.29
BB1:18.29
A+3.63
AA+6.63
AAA+9.63
AAAA+12.63

200 IM LCM

PB2:41.06

B3:11.19
BB2:57.49
A2:43.89
AA+4.07
AAA+10.87
AAAA+17.67

400 IM LCM

PB5:53.76

B6:44.69
BB6:15.79
A+6.87
AA+21.27
AAA+35.77
AAAA+50.17

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