Swimmer profile

Allie Bengard

Female15-16Y-Spartaquatics Swim ClubSC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.65

B36.09
BB33.49
A30.89
AA+1.06
AAA+2.36
AAAA+3.56

100 Free LCM

PB1:08.99

B1:18.39
BB1:12.79
A+1.80
AA+4.60
AAA+7.40
AAAA+10.20

200 Free LCM

PB2:28.99

B2:49.19
BB2:37.09
A+3.90
AA+10.00
AAA+16.00
AAAA+22.10

400 Free LCM

PB5:32.34

B5:55.19
BB+2.45
A+27.85
AA+40.55
AAA+53.25
AAAA+1:05.95

50 Back LCM

PB45.37

B+4.18
BB+7.08
A+10.08
AA+11.48
AAA+12.98
AAAA+14.48

100 Back LCM

PB1:24.77

B1:26.89
BB+4.08
A+10.28
AA+13.38
AAA+16.48
AAAA+19.58

200 Back LCM

PB3:11.64

B+4.85
BB+18.25
A+31.55
AA+38.25
AAA+44.85
AAAA+51.55

50 Breast LCM

PB40.83

B46.19
BB42.89
A+1.24
AA+2.94
AAA+4.54
AAAA+6.24

100 Breast LCM

PB1:22.44

B1:38.59
BB1:31.59
A1:24.49
AA+1.45
AAA+4.95
AAAA+8.45

200 Breast LCM

PB2:58.30

B3:32.49
BB3:17.29
A3:02.09
AA+3.81
AAA+11.31
AAAA+18.91

50 Fly LCM

PB41.30

B+2.31
BB+5.11
A+7.81
AA+9.21
AAA+10.61
AAAA+12.01

100 Fly LCM

PB1:21.37

B1:24.29
BB+3.08
A+9.08
AA+12.08
AAA+15.08
AAAA+18.08

200 Fly LCM

PB3:30.65

B+22.86
BB+36.26
A+49.66
AA+56.36
AAA+1:03.06
AAAA+1:09.76

200 IM LCM

PB2:52.55

B3:11.19
BB2:57.49
A+8.66
AA+15.56
AAA+22.36
AAAA+29.16

400 IM LCM

PB6:11.83

B6:44.69
BB6:15.79
A+24.94
AA+39.34
AAA+53.84
AAAA+1:08.24

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