Swimmer profile

Elizabeth Nawrocki

Female17-18Academy Bullets Swim ClubIL · CENTRALCollege athlete · University of GeorgiaD1

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.36

B35.89
BB33.29
A30.69
AA29.49
AAA+1.17
AAAA+2.47

100 Free LCM

PB1:03.11

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA+2.02
AAAA+4.82

200 Free LCM

PB2:19.10

B2:47.69
BB2:35.69
A2:23.69
AA+1.41
AAA+7.41
AAAA+13.31

400 Free LCM

PB4:40.95

B5:53.39
BB5:28.19
A5:02.99
AA4:50.29
AAA+3.26
AAAA+15.86

1500 Free LCM

PB19:22.06

B23:20.89
BB21:40.79
A20:00.79
AA+11.27
AAA+1:01.37
AAAA+1:51.37

50 Back LCM

PB36.69

B40.99
BB38.09
A+1.60
AA+3.00
AAA+4.50
AAAA+5.90

100 Back LCM

PB1:18.34

B1:25.89
BB1:19.79
A+4.65
AA+7.75
AAA+10.85
AAAA+13.85

200 Back LCM

PB2:43.40

B3:05.79
BB2:52.49
A+4.21
AA+10.81
AAA+17.41
AAAA+24.11

100 Breast LCM

PB1:09.27

B1:37.49
BB1:30.49
A1:23.59
AA1:20.09
AAA1:16.59
AAAA1:13.09

200 Breast LCM

PB2:33.35

B3:29.89
BB3:14.99
A2:59.99
AA2:52.49
AAA2:44.99
AAAA2:37.49

50 Fly LCM

PB29.51

B38.39
BB35.59
A32.89
AA31.49
AAA30.19
AAAA+0.72

400 IM LCM

PB5:07.65

B6:40.29
BB6:11.69
A5:43.09
AA5:28.79
AAA5:14.49
AAAA+7.36

Want the full public reference (every standard, every age, every course)?

View public time standards →