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Trace Rapcan

Male10 & UnderRISE Aquatic ClubIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.00

B43.89
BB39.79
A35.69
AA+0.61
AAA+2.01
AAAA+3.41

100 Free LCM

PB1:22.58

B1:40.99
BB1:30.59
A+2.39
AA+5.89
AAA+9.39
AAAA+12.79

200 Free LCM

PB2:55.48

B3:36.69
BB3:14.99
A+2.09
AA+9.39
AAA+16.59
AAAA+23.79

400 Free LCM

PB6:19.23

B7:38.29
BB6:52.49
A+12.64
AA+27.84
AAA+43.14
AAAA+58.44

50 Back LCM

PB44.74

B55.39
BB49.29
A+1.65
AA+3.65
AAA+5.75
AAAA+7.75

100 Back LCM

PB1:36.58

B1:56.69
BB1:44.49
A+4.29
AA+8.39
AAA+12.49
AAAA+16.59

50 Breast LCM

PB47.82

B1:00.89
BB54.39
A47.89
AA+2.03
AAA+4.23
AAAA+6.33

100 Breast LCM

PB1:45.32

B2:12.89
BB1:59.19
A1:45.49
AA+4.43
AAA+9.03
AAAA+13.63

50 Fly LCM

PB42.29

B52.29
BB46.39
A+1.70
AA+3.70
AAA+5.70
AAAA+7.60

100 Fly LCM

PB1:52.87

B2:09.49
BB1:52.89
A+16.68
AA+22.18
AAA+27.78
AAAA+33.28

200 IM LCM

PB3:25.26

B4:09.49
BB3:43.69
A+7.37
AA+15.87
AAA+24.47
AAAA+33.07

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