Swimmer profile

Gabe Runge

Male13-14Greater Omaha Aquatics LeopardsharksMW · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.20

B34.29
BB+1.41
A+3.81
AA+5.01
AAA+6.31
AAAA+7.51

100 Free LCM

PB1:17.23

B+2.14
BB+7.44
A+12.84
AA+15.54
AAA+18.24
AAAA+20.84

200 Free LCM

PB3:13.85

B+29.86
BB+41.56
A+53.26
AA+59.16
AAA+1:04.96
AAAA+1:10.86

50 Back LCM

PB42.72

B+3.23
BB+6.03
A+8.83
AA+10.23
AAA+11.63
AAAA+13.03

100 Back LCM

PB1:33.24

B+9.55
BB+15.55
A+21.55
AA+24.55
AAA+27.45
AAAA+30.45

50 Breast LCM

PB47.84

B+3.85
BB+6.95
A+10.15
AA+11.65
AAA+13.25
AAAA+14.85

100 Breast LCM

PB1:45.29

B+11.50
BB+18.20
A+24.90
AA+28.30
AAA+31.60
AAAA+35.00

50 Fly LCM

PB38.10

B+0.81
BB+3.51
A+6.21
AA+7.51
AAA+8.81
AAAA+10.11

100 Fly LCM

PB1:35.48

B+15.19
BB+20.89
A+26.59
AA+29.49
AAA+32.39
AAAA+35.19

200 IM LCM

PB3:20.22

B+17.33
BB+30.43
A+43.53
AA+50.03
AAA+56.53
AAAA+1:03.03

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