Swimmer profile

Craig Benson

Male13-14Parkway-Rockwood Gateway Swim ClubOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.70

B+1.41
BB+3.91
A+6.31
AA+7.51
AAA+8.81
AAAA+10.01

100 Free LCM

PB1:14.25

B1:15.09
BB+4.46
A+9.86
AA+12.56
AAA+15.26
AAAA+17.86

200 Free LCM

PB2:46.54

B+2.55
BB+14.25
A+25.95
AA+31.85
AAA+37.65
AAAA+43.55

400 Free LCM

PB6:05.15

B+16.76
BB+41.66
A+1:06.46
AA+1:18.96
AAA+1:31.36
AAAA+1:43.86

50 Back LCM

PB46.91

B+7.42
BB+10.22
A+13.02
AA+14.42
AAA+15.82
AAAA+17.22

100 Back LCM

PB1:35.80

B+12.11
BB+18.11
A+24.11
AA+27.11
AAA+30.01
AAAA+33.01

50 Breast LCM

PB51.38

B+7.39
BB+10.49
A+13.69
AA+15.19
AAA+16.79
AAAA+18.39

100 Breast LCM

PB1:33.09

B1:33.79
BB+6.00
A+12.70
AA+16.10
AAA+19.40
AAAA+22.80

200 Breast LCM

PB3:24.99

B+2.20
BB+16.70
A+31.20
AA+38.40
AAA+45.60
AAAA+52.90

50 Fly LCM

PB39.69

B+2.40
BB+5.10
A+7.80
AA+9.10
AAA+10.40
AAAA+11.70

100 Fly LCM

PB1:26.59

B+6.30
BB+12.00
A+17.70
AA+20.60
AAA+23.50
AAAA+26.30

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