Swimmer profile

Jon-Sherman Ponder

Male11-12Farmington Valley YMCA TsunamisCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2023–24
2024–25
2025–26
25 Free SCY
—
16.44
13.81
▲ 2.63
50 Free SCY
41.41
33.28
▲ 8.13
28.92
▲ 4.36
100 Free SCY
1:35.51
1:20.61
▲ 14.90
1:08.74
▲ 11.87
50 Back SCY
—
—
34.77
100 Back SCY
1:57.62
1:26.39
▲ 31.23
—
50 Breast SCY
1:04.07
40.95
▲ 23.12
34.50
▲ 6.45
100 Breast SCY
2:09.75
1:32.32
▲ 37.43
1:16.93
▲ 15.39
50 Fly SCY
—
44.17
—
200 IM SCY
—
3:03.92
2:57.70
▲ 6.22
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free SCY28.92PB
▾
100 Free SCY1:08.74PB
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50 Back SCY34.77PB
▾
100 Back SCY1:26.39PB
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50 Breast SCY34.50PB
▾
100 Breast SCY1:16.93PB
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50 Fly SCY44.17PB
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200 IM SCY2:57.70PB
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