Swimmer profile

Ryan Gao

Male11-12Long Island Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.15

B37.39
BB+0.36
A+3.06
AA+4.46
AAA+5.76
AAAA+7.06

100 Free LCM

PB1:22.91

B+0.82
BB+6.72
A+12.52
AA+15.42
AAA+18.42
AAAA+21.32

200 Free LCM

PB3:02.99

B+3.80
BB+16.60
A+29.40
AA+35.80
AAA+42.20
AAAA+48.60

50 Back LCM

PB41.27

B44.49
BB+0.18
A+3.58
AA+5.28
AAA+6.98
AAAA+8.68

100 Back LCM

PB1:34.86

B1:37.19
BB+5.27
A+12.97
AA+16.77
AAA+20.57
AAAA+24.47

200 Back LCM

PB3:23.89

B+0.90
BB+15.40
A+29.90
AA+37.20
AAA+44.40
AAAA+51.70

50 Breast LCM

PB43.34

B49.79
BB45.89
A+1.35
AA+3.35
AAA+5.25
AAAA+7.25

100 Breast LCM

PB1:39.35

B1:47.79
BB1:39.59
A+8.06
AA+12.16
AAA+16.26
AAAA+20.36

50 Fly LCM

PB43.41

B+1.42
BB+4.72
A+8.12
AA+9.82
AAA+11.42
AAAA+13.12

100 Fly LCM

PB1:52.91

B+17.82
BB+25.62
A+33.42
AA+37.32
AAA+41.22
AAAA+45.12

200 IM LCM

PB3:23.05

B3:24.39
BB+14.06
A+29.36
AA+37.06
AAA+44.76
AAAA+52.46

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