Swimmer profile

Jeffrey Woodson

Male13-14Prince William Swim ClubVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.27

B34.29
BB31.79
A29.39
AA+1.08
AAA+2.38
AAAA+3.58

100 Free LCM

PB1:08.01

B1:15.09
BB1:09.79
A+3.62
AA+6.32
AAA+9.02
AAAA+11.62

200 Free LCM

PB2:32.53

B2:43.99
BB+0.24
A+11.94
AA+17.84
AAA+23.64
AAAA+29.54

400 Free LCM

PB6:43.79

B+55.40
BB+1:20.30
A+1:45.10
AA+1:57.60
AAA+2:10.00
AAAA+2:22.50

800 Free LCM

PB12:12.99

B+12.40
BB+1:03.80
A+1:55.30
AA+2:21.00
AAA+2:46.80
AAAA+3:12.50

50 Back LCM

PB36.60

B39.49
BB36.69
A+2.71
AA+4.11
AAA+5.51
AAAA+6.91

100 Back LCM

PB1:18.54

B1:23.69
BB+0.85
A+6.85
AA+9.85
AAA+12.75
AAAA+15.75

200 Back LCM

PB3:50.37

B+48.58
BB+1:01.58
A+1:14.58
AA+1:21.08
AAA+1:27.58
AAAA+1:34.08

50 Breast LCM

PB36.68

B43.99
BB40.89
A37.69
AA+0.49
AAA+2.09
AAAA+3.69

100 Breast LCM

PB1:23.56

B1:33.79
BB1:27.09
A+3.17
AA+6.57
AAA+9.87
AAAA+13.27

200 Breast LCM

PB3:07.23

B3:22.79
BB3:08.29
A+13.44
AA+20.64
AAA+27.84
AAAA+35.14

50 Fly LCM

PB33.09

B37.29
BB34.59
A+1.20
AA+2.50
AAA+3.80
AAAA+5.10

100 Fly LCM

PB1:10.23

B1:20.29
BB1:14.59
A+1.34
AA+4.24
AAA+7.14
AAAA+9.94

200 IM LCM

PB3:36.77

B+33.88
BB+46.98
A+1:00.08
AA+1:06.58
AAA+1:13.08
AAAA+1:19.58

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