Swimmer profile

Kristof Ogonowski

Male13-14Blue DolfinsFL · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.57

B34.29
BB31.79
A+1.18
AA+2.38
AAA+3.68
AAAA+4.88

100 Free LCM

PB1:08.58

B1:15.09
BB1:09.79
A+4.19
AA+6.89
AAA+9.59
AAAA+12.19

200 Free LCM

PB2:31.47

B2:43.99
BB2:32.29
A+10.88
AA+16.78
AAA+22.58
AAAA+28.48

400 Free LCM

PB5:29.23

B5:48.39
BB+5.74
A+30.54
AA+43.04
AAA+55.44
AAAA+1:07.94

800 Free LCM

PB12:13.68

B+13.09
BB+1:04.49
A+1:55.99
AA+2:21.69
AAA+2:47.49
AAAA+3:13.19

50 Back LCM

PB43.28

B+3.79
BB+6.59
A+9.39
AA+10.79
AAA+12.19
AAAA+13.59

100 Back LCM

PB1:38.21

B+14.52
BB+20.52
A+26.52
AA+29.52
AAA+32.42
AAAA+35.42

50 Breast LCM

PB38.86

B43.99
BB40.89
A+1.17
AA+2.67
AAA+4.27
AAAA+5.87

100 Breast LCM

PB1:24.76

B1:33.79
BB1:27.09
A+4.37
AA+7.77
AAA+11.07
AAAA+14.47

200 Breast LCM

PB3:05.99

B3:22.79
BB3:08.29
A+12.20
AA+19.40
AAA+26.60
AAAA+33.90

50 Fly LCM

PB34.71

B37.29
BB+0.12
A+2.82
AA+4.12
AAA+5.42
AAAA+6.72

100 Fly LCM

PB1:17.07

B1:20.29
BB+2.48
A+8.18
AA+11.08
AAA+13.98
AAAA+16.78

200 IM LCM

PB2:48.64

B3:02.89
BB2:49.79
A+11.95
AA+18.45
AAA+24.95
AAAA+31.45

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