Swimmer profile

Ruiguo He

Male13-14City of Plano Swimmers, IncNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.17

B29.89
BB27.69
A+1.58
AA+2.58
AAA+3.68
AAAA+4.78

100 Free SCY

PB1:01.32

B1:04.99
BB+1.03
A+5.63
AA+7.93
AAA+10.23
AAAA+12.63

200 Free SCY

PB2:20.83

B2:22.49
BB+8.54
A+18.64
AA+23.74
AAA+28.84
AAAA+33.94

500 Free SCY

PB6:35.13

B+9.44
BB+36.94
A+1:04.54
AA+1:18.24
AAA+1:32.04
AAAA+1:45.84

50 Back SCY

PB33.77

B+0.08
BB+2.48
A+4.88
AA+6.08
AAA+7.28
AAAA+8.48

100 Back SCY

PB1:19.89

B+8.60
BB+13.70
A+18.80
AA+21.30
AAA+23.90
AAAA+26.40

50 Breast SCY

PB34.15

B38.59
BB35.79
A+1.06
AA+2.46
AAA+3.86
AAAA+5.26

100 Breast SCY

PB1:15.27

B1:20.49
BB+0.48
A+6.28
AA+9.08
AAA+11.98
AAAA+14.88

200 Breast SCY

PB2:46.28

B2:54.89
BB+3.89
A+16.39
AA+22.69
AAA+28.89
AAAA+35.09

50 Fly SCY

PB30.03

B33.19
BB30.79
A+1.64
AA+2.84
AAA+3.94
AAAA+5.14

100 Fly SCY

PB1:08.43

B1:10.49
BB+2.94
A+8.04
AA+10.54
AAA+13.04
AAAA+15.54

200 Fly SCY

PB2:46.76

B+9.97
BB+21.17
A+32.37
AA+37.97
AAA+43.57
AAAA+49.17

200 IM SCY

PB2:30.69

B2:37.99
BB+4.00
A+15.30
AA+20.90
AAA+26.60
AAAA+32.20

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