Swimmer profile

Sid Rao

Male13-14Patriot Aquatic ClubIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.04

B34.29
BB31.79
A29.39
AA28.19
AAA+1.15
AAAA+2.35

100 Free LCM

PB1:01.82

B1:15.09
BB1:09.79
A1:04.39
AA+0.13
AAA+2.83
AAAA+5.43

200 Free LCM

PB2:19.13

B2:43.99
BB2:32.29
A2:20.59
AA+4.44
AAA+10.24
AAAA+16.14

400 Free LCM

PB5:06.31

B5:48.39
BB5:23.49
A+7.62
AA+20.12
AAA+32.52
AAAA+45.02

50 Back LCM

PB37.48

B39.49
BB+0.79
A+3.59
AA+4.99
AAA+6.39
AAAA+7.79

100 Back LCM

PB1:15.24

B1:23.69
BB1:17.69
A+3.55
AA+6.55
AAA+9.45
AAAA+12.45

50 Breast LCM

PB34.76

B43.99
BB40.89
A37.69
AA36.19
AAA+0.17
AAAA+1.77

100 Breast LCM

PB1:17.98

B1:33.79
BB1:27.09
A1:20.39
AA+0.99
AAA+4.29
AAAA+7.69

200 Breast LCM

PB2:52.40

B3:22.79
BB3:08.29
A2:53.79
AA+5.81
AAA+13.01
AAAA+20.31

50 Fly LCM

PB33.63

B37.29
BB34.59
A+1.74
AA+3.04
AAA+4.34
AAAA+5.64

100 Fly LCM

PB1:17.56

B1:20.29
BB+2.97
A+8.67
AA+11.57
AAA+14.47
AAAA+17.27

200 IM LCM

PB2:43.23

B3:02.89
BB2:49.79
A+6.54
AA+13.04
AAA+19.54
AAAA+26.04

400 IM LCM

PB5:57.66

B6:30.69
BB6:02.79
A+22.77
AA+36.77
AAA+50.67
AAAA+1:04.67

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