Swimmer profile

Ben Dao

Male15-16FMC AquaticIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.89

B28.29
BB26.29
A+0.70
AA+1.70
AAA+2.70
AAAA+3.70

100 Free SCY

PB54.41

B1:01.99
BB57.59
A+1.22
AA+3.42
AAA+5.62
AAAA+7.92

200 Free SCY

PB1:59.20

B2:15.99
BB2:06.29
A+2.61
AA+7.41
AAA+12.31
AAAA+17.21

500 Free SCY

PB5:59.17

B6:08.39
BB+17.08
A+43.38
AA+56.48
AAA+1:09.68
AAAA+1:22.88

50 Back SCY

PB31.75

B31.79
BB+2.26
A+4.56
AA+5.66
AAA+6.76
AAAA+7.96

100 Back SCY

PB1:06.74

B1:07.49
BB+4.05
A+8.85
AA+11.25
AAA+13.65
AAAA+16.05

200 Back SCY

PB2:20.57

B2:27.59
BB+3.48
A+13.98
AA+19.28
AAA+24.58
AAAA+29.88

50 Breast SCY

PB28.93

B36.69
BB34.09
A31.39
AA30.09
AAA+0.14
AAAA+1.44

100 Breast SCY

PB1:00.50

B1:16.89
BB1:11.39
A1:05.89
AA1:03.19
AAA+0.11
AAAA+2.81

200 Breast SCY

PB2:09.73

B2:47.09
BB2:35.19
A2:23.19
AA2:17.29
AAA2:11.29
AAAA+4.44

50 Fly SCY

PB26.67

B31.59
BB29.29
A27.09
AA+0.78
AAA+1.88
AAAA+2.98

100 Fly SCY

PB59.25

B1:07.19
BB1:02.39
A+1.66
AA+4.06
AAA+6.46
AAAA+8.86

200 Fly SCY

PB2:18.28

B2:30.19
BB2:19.49
A+9.49
AA+14.89
AAA+20.19
AAAA+25.59

200 IM SCY

PB2:05.85

B2:30.89
BB2:20.19
A2:09.39
AA+1.86
AAA+7.26
AAAA+12.66

400 IM SCY

PB4:35.34

B5:22.19
BB4:59.19
A4:36.19
AA+10.65
AAA+22.15
AAAA+33.75

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