Swimmer profile

Colton Appleby

Male13-14Lancaster Aquatic ClubMA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.51

B29.89
BB27.69
A25.59
AA24.59
AAA+0.02
AAAA+1.12

100 Free SCY

PB52.24

B1:04.99
BB1:00.29
A55.69
AA53.39
AAA+1.15
AAAA+3.55

200 Free SCY

PB1:53.73

B2:22.49
BB2:12.29
A2:02.19
AA1:57.09
AAA+1.74
AAAA+6.84

500 Free SCY

PB5:09.68

B6:25.69
BB5:58.19
A5:30.59
AA5:16.89
AAA+6.59
AAAA+20.39

50 Back SCY

PB29.92

B33.69
BB31.29
A+1.03
AA+2.23
AAA+3.43
AAAA+4.63

100 Back SCY

PB58.55

B1:11.29
BB1:06.19
A1:01.09
AA58.59
AAA+2.56
AAAA+5.06

200 Back SCY

PB2:07.21

B2:34.69
BB2:23.69
A2:12.59
AA+0.12
AAA+5.62
AAAA+11.22

50 Breast SCY

PB29.56

B38.59
BB35.79
A33.09
AA31.69
AAA30.29
AAAA+0.67

100 Breast SCY

PB1:04.84

B1:20.49
BB1:14.79
A1:08.99
AA1:06.19
AAA+1.55
AAAA+4.45

200 Breast SCY

PB2:26.84

B2:54.89
BB2:42.39
A2:29.89
AA+3.25
AAA+9.45
AAAA+15.65

50 Fly SCY

PB25.07

B33.19
BB30.79
A28.39
AA27.19
AAA26.09
AAAA+0.18

100 Fly SCY

PB55.77

B1:10.49
BB1:05.49
A1:00.39
AA57.89
AAA+0.38
AAAA+2.88

200 Fly SCY

PB2:07.24

B2:36.79
BB2:25.59
A2:14.39
AA2:08.79
AAA+4.05
AAAA+9.65

200 IM SCY

PB2:07.42

B2:37.99
BB2:26.69
A2:15.39
AA2:09.79
AAA+3.33
AAAA+8.93

400 IM SCY

PB4:39.19

B5:37.69
BB5:13.59
A4:49.49
AA+1.80
AAA+13.80
AAAA+25.90

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