Swimmer profile

Damian Szwestko

Male13-14Farmingdale AquaticsMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.55

B34.29
BB31.79
A29.39
AA+0.36
AAA+1.66
AAAA+2.86

100 Free LCM

PB1:02.19

B1:15.09
BB1:09.79
A1:04.39
AA+0.50
AAA+3.20
AAAA+5.80

200 Free LCM

PB2:15.20

B2:43.99
BB2:32.29
A2:20.59
AA+0.51
AAA+6.31
AAAA+12.21

400 Free LCM

PB5:04.75

B5:48.39
BB5:23.49
A+6.06
AA+18.56
AAA+30.96
AAAA+43.46

50 Back LCM

PB40.59

B+1.10
BB+3.90
A+6.70
AA+8.10
AAA+9.50
AAAA+10.90

50 Breast LCM

PB35.31

B43.99
BB40.89
A37.69
AA36.19
AAA+0.72
AAAA+2.32

100 Breast LCM

PB1:18.33

B1:33.79
BB1:27.09
A1:20.39
AA+1.34
AAA+4.64
AAAA+8.04

200 Breast LCM

PB2:54.34

B3:22.79
BB3:08.29
A+0.55
AA+7.75
AAA+14.95
AAAA+22.25

50 Fly LCM

PB30.62

B37.29
BB34.59
A31.89
AA+0.03
AAA+1.33
AAAA+2.63

100 Fly LCM

PB1:08.89

B1:20.29
BB1:14.59
A1:08.89
AA+2.90
AAA+5.80
AAAA+8.60

200 IM LCM

PB2:44.53

B3:02.89
BB2:49.79
A+7.84
AA+14.34
AAA+20.84
AAAA+27.34

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