Swimmer profile

Henry Liang

Male13-14Poseidon Swimming IncVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.46

B29.89
BB27.69
A25.59
AA+0.87
AAA+1.97
AAAA+3.07

100 Free SCY

PB56.48

B1:04.99
BB1:00.29
A+0.79
AA+3.09
AAA+5.39
AAAA+7.79

200 Free SCY

PB2:16.09

B2:22.49
BB+3.80
A+13.90
AA+19.00
AAA+24.10
AAAA+29.20

500 Free SCY

PB6:07.91

B6:25.69
BB+9.72
A+37.32
AA+51.02
AAA+1:04.82
AAAA+1:18.62

50 Back SCY

PB31.14

B33.69
BB31.29
A+2.25
AA+3.45
AAA+4.65
AAAA+5.85

100 Back SCY

PB1:08.66

B1:11.29
BB+2.47
A+7.57
AA+10.07
AAA+12.67
AAAA+15.17

200 Back SCY

PB2:36.20

B+1.51
BB+12.51
A+23.61
AA+29.11
AAA+34.61
AAAA+40.21

50 Breast SCY

PB29.59

B38.59
BB35.79
A33.09
AA31.69
AAA30.29
AAAA+0.70

100 Breast SCY

PB1:07.01

B1:20.49
BB1:14.79
A1:08.99
AA+0.82
AAA+3.72
AAAA+6.62

200 Breast SCY

PB2:29.64

B2:54.89
BB2:42.39
A2:29.89
AA+6.05
AAA+12.25
AAAA+18.45

50 Fly SCY

PB29.16

B33.19
BB30.79
A+0.77
AA+1.97
AAA+3.07
AAAA+4.27

100 Fly SCY

PB1:07.79

B1:10.49
BB+2.30
A+7.40
AA+9.90
AAA+12.40
AAAA+14.90

200 IM SCY

PB2:26.81

B2:37.99
BB+0.12
A+11.42
AA+17.02
AAA+22.72
AAAA+28.32

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