Swimmer profile

Alex Friendshuh

Male17-18South Metro StormMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

100 Breast LCM

1:11.14PB

2025 ND 2025 ND MN Senior LC State Championship

Aug 1, 2025

Cut: 1:11.29−0.15s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	31.89	−5.63
BB✓	29.59	−3.33
A✓	27.39	−1.13
AA	26.19	+0.07
AAA	25.09	+1.17
AAAA	23.99	+2.27

PBA

26.26

2026 MN WOLF Huff n Puff Invite

May 30, 2026

🎓 Class of 2027#39of 88 · MN#1,561 USA*

LSC

of 97

100 Free LCM

Standard	Cut	Gap
B✓	1:09.89	−12.72
BB✓	1:04.89	−7.72
A✓	59.89	−2.72
AA✓	57.39	−0.22
AAA	54.89	+2.28
AAAA	52.39	+4.78

PBAA

57.17

2025 MN STRM Minnesota Regional Championship

Jul 18, 2025

🎓 Class of 2027#26of 88 · MN#1,404 USA*

LSC

of 191

200 Free LCM

Standard	Cut	Gap
B✓	2:32.89	−26.21
BB✓	2:21.99	−15.31
A✓	2:11.09	−4.41
AA	2:05.59	+1.09
AAA	2:00.09	+6.59
AAAA	1:54.69	+11.99

PBAA

2:06.68

2025 ND 2025 ND MN Senior LC State Championship

Jul 31, 2025

🎓 Class of 2027#25of 87 · MN#1,322 USA*

LSC

of 157

400 Free LCM

Standard	Cut	Gap
B✓	5:26.49	−42.20
BB✓	5:03.09	−18.80
A	4:39.79	+4.50
AA	4:28.19	+16.10
AAA	4:16.49	+27.80
AAAA	4:04.89	+39.40

PBBB

4:44.29

2026 MN STRM Spring Start Up

May 8, 2026

🎓 Class of 2027#36of 70 · MN#1,686 USA*

LSC

of 39

800 Free LCM

Standard	Cut	Gap
B✓	11:17.89	−16.28
BB	10:29.49	+32.12
A	9:41.09	+80.52
AA	9:16.89	+104.72
AAA	8:52.69	+128.92
AAAA	8:28.49	+153.12

PBBB

11:01.61

2023 WI YCV FAIRFAX INVITATIONAL OUTDOOR MEET

Jun 24, 2023

🎓 Class of 2027#40of 43 · MN#1,633 USA*

LSC

of 63

50 Back LCM

Standard	Cut	Gap
B✓	36.79	−3.63
BB✓	34.19	−1.03
A	31.59	+1.57
AA	30.29	+2.87
AAA	28.99	+4.17
AAAA	27.59	+5.57

PBBB

33.16

2026 MN WOLF Huff n Puff Invite

May 31, 2026

🎓 Class of 2027#38of 71 · MN#1,702 USA*

LSC

of 36

100 Back LCM

Standard	Cut	Gap
B✓	1:17.49	−5.31
BB	1:11.99	+0.19
A	1:06.49	+5.69
AA	1:03.69	+8.49
AAA	1:00.89	+11.29
AAAA	58.19	+13.99

PBBB

1:12.18

2025 MN STRM Minnesota Regional Championship

Jul 19, 2025

🎓 Class of 2027#55of 81 · MN#2,448 USA*

LSC

113

of 172

200 Back LCM

Standard	Cut	Gap
B✓	2:49.19	−5.47
BB	2:37.09	+6.63
A	2:24.99	+18.73
AA	2:18.99	+24.73
AAA	2:12.89	+30.83
AAAA	2:06.89	+36.83

PBB

2:43.72

2024 MN MAN Red White & Blue Invite

Jun 22, 2024

🎓 Class of 2027#49of 64 · MN#2,379 USA*

LSC

of 84

50 Breast LCM

Standard	Cut	Gap
B✓	40.29	−7.14
BB✓	37.49	−4.34
A✓	34.59	−1.44
AA	33.09	+0.06
AAA	31.69	+1.46
AAAA	30.29	+2.86

PBA

33.15

2026 IL Central Zone North Summer Championships

Jul 12, 2026

🎓 Class of 2027#14of 67 · MN#723 USA*

LSC

of 40

100 Breast LCM

Standard	Cut	Gap
B✓	1:26.69	−15.55
BB✓	1:20.59	−9.45
A✓	1:14.39	−3.25
AA✓	1:11.29	−0.15
AAA	1:08.19	+2.95
AAAA	1:05.09	+6.05

PBSectionalsAA

1:11.14

2025 ND 2025 ND MN Senior LC State Championship

Aug 1, 2025

🎓 Class of 2027#14of 77 · MN#562 USA*

LSC

of 143

200 Breast LCM

Standard	Cut	Gap
B✓	3:09.19	−30.75
BB✓	2:55.69	−17.25
A✓	2:42.19	−3.75
AA	2:35.39	+3.05
AAA	2:28.59	+9.85
AAAA	2:21.89	+16.55

PBAA

2:38.44

2025 ND 2025 ND MN Senior LC State Championship

Aug 2, 2025

🎓 Class of 2027#11of 64 · MN#555 USA*

LSC

of 89

50 Fly LCM

Standard	Cut	Gap
B✓	34.59	−5.14
BB✓	32.09	−2.64
A✓	29.69	−0.24
AA	28.39	+1.06
AAA	27.19	+2.26
AAAA	25.99	+3.46

PBA

29.45

2026 IL Central Zone North Summer Championships

Jul 11, 2026

🎓 Class of 2027#24of 63 · MN#1,770 USA*

LSC

of 58

100 Fly LCM

Standard	Cut	Gap
B✓	1:14.59	−6.89
BB✓	1:09.29	−1.59
A	1:03.99	+3.71
AA	1:01.29	+6.41
AAA	58.69	+9.01
AAAA	55.99	+11.71

PBBB

1:07.70

2025 MN STRM Minnesota Regional Championship

Jul 20, 2025

🎓 Class of 2027#48of 81 · MN#2,462 USA*

LSC

of 146

200 IM LCM

Standard	Cut	Gap
B✓	2:51.89	−29.39
BB✓	2:39.59	−17.09
A✓	2:27.39	−4.89
AA	2:21.19	+1.31
AAA	2:15.09	+7.41
AAAA	2:08.99	+13.51

PBAA

2:22.50

2025 MN STRM Minnesota Regional Championship

Jul 20, 2025

🎓 Class of 2027#20of 83 · MN#1,102 USA*

LSC

of 142

400 IM LCM

Standard	Cut	Gap
B✓	6:07.59	−61.65
BB✓	5:41.29	−35.35
A✓	5:15.09	−9.15
AA	5:01.89	+4.05
AAA	4:48.79	+17.15
AAAA	4:35.69	+30.25

PBAA

5:05.94

2025 MN STRM Minnesota Regional Championship

Jul 18, 2025

🎓 Class of 2027#14of 46 · MN#750 USA*

LSC

of 68