Swimmer profile

Alex Friendshuh

Male17-18South Metro StormMN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.26

B31.89
BB29.59
A27.39
AA+0.07
AAA+1.17
AAAA+2.27

100 Free LCM

PB57.17

B1:09.89
BB1:04.89
A59.89
AA57.39
AAA+2.28
AAAA+4.78

200 Free LCM

PB2:06.68

B2:32.89
BB2:21.99
A2:11.09
AA+1.09
AAA+6.59
AAAA+11.99

400 Free LCM

PB4:44.29

B5:26.49
BB5:03.09
A+4.50
AA+16.10
AAA+27.80
AAAA+39.40

800 Free LCM

PB11:01.61

B11:17.89
BB+32.12
A+1:20.52
AA+1:44.72
AAA+2:08.92
AAAA+2:33.12

50 Back LCM

PB33.16

B36.79
BB34.19
A+1.57
AA+2.87
AAA+4.17
AAAA+5.57

100 Back LCM

PB1:12.18

B1:17.49
BB+0.19
A+5.69
AA+8.49
AAA+11.29
AAAA+13.99

200 Back LCM

PB2:43.72

B2:49.19
BB+6.63
A+18.73
AA+24.73
AAA+30.83
AAAA+36.83

50 Breast LCM

PB33.15

B40.29
BB37.49
A34.59
AA+0.06
AAA+1.46
AAAA+2.86

100 Breast LCM

PB1:11.14

B1:26.69
BB1:20.59
A1:14.39
AA1:11.29
AAA+2.95
AAAA+6.05

200 Breast LCM

PB2:38.44

B3:09.19
BB2:55.69
A2:42.19
AA+3.05
AAA+9.85
AAAA+16.55

50 Fly LCM

PB29.45

B34.59
BB32.09
A29.69
AA+1.06
AAA+2.26
AAAA+3.46

100 Fly LCM

PB1:07.70

B1:14.59
BB1:09.29
A+3.71
AA+6.41
AAA+9.01
AAAA+11.71

200 IM LCM

PB2:22.50

B2:51.89
BB2:39.59
A2:27.39
AA+1.31
AAA+7.41
AAAA+13.51

400 IM LCM

PB5:05.94

B6:07.59
BB5:41.29
A5:15.09
AA+4.05
AAA+17.15
AAAA+30.25

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