Swimmer profile

Alex Serafin

Male15-16Cincinnati MarlinsOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.45

B32.89
BB30.59
A28.19
AA26.99
AAA+0.56
AAAA+1.76

100 Free LCM

PB58.94

B1:11.79
BB1:06.69
A1:01.49
AA58.99
AAA+2.55
AAAA+5.15

200 Free LCM

PB2:16.05

B2:36.59
BB2:25.39
A+1.76
AA+7.36
AAA+12.96
AAAA+18.56

400 Free LCM

PB5:00.90

B5:34.09
BB5:10.19
A+14.51
AA+26.51
AAA+38.41
AAAA+50.31

50 Back LCM

PB34.37

B37.79
BB35.09
A+1.98
AA+3.28
AAA+4.68
AAAA+5.98

100 Back LCM

PB1:10.80

B1:19.39
BB1:13.69
A+2.81
AA+5.61
AAA+8.41
AAAA+11.31

200 Back LCM

PB2:44.78

B2:52.29
BB+4.79
A+17.09
AA+23.29
AAA+29.39
AAAA+35.59

50 Breast LCM

PB35.92

B41.79
BB38.79
A+0.13
AA+1.63
AAA+3.13
AAAA+4.63

100 Breast LCM

PB1:15.78

B1:29.49
BB1:23.09
A1:16.69
AA+2.29
AAA+5.49
AAAA+8.69

200 Breast LCM

PB2:56.65

B3:14.49
BB3:00.59
A+9.96
AA+16.86
AAA+23.86
AAAA+30.76

50 Fly LCM

PB29.35

B35.69
BB33.09
A30.59
AA+0.06
AAA+1.36
AAAA+2.56

100 Fly LCM

PB1:08.38

B1:16.79
BB1:11.29
A+2.59
AA+5.29
AAA+8.09
AAAA+10.79

200 IM LCM

PB2:35.60

B2:56.19
BB2:43.59
A+4.61
AA+10.91
AAA+17.21
AAAA+23.51

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