Swimmer profile

Cody Cowan

Male17-18Shawmut Aquatic ClubNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.28

B31.89
BB29.59
A27.39
AA+1.09
AAA+2.19
AAAA+3.29

100 Free LCM

PB1:00.28

B1:09.89
BB1:04.89
A+0.39
AA+2.89
AAA+5.39
AAAA+7.89

200 Free LCM

PB2:14.32

B2:32.89
BB2:21.99
A+3.23
AA+8.73
AAA+14.23
AAAA+19.63

400 Free LCM

PB4:51.15

B5:26.49
BB5:03.09
A+11.36
AA+22.96
AAA+34.66
AAAA+46.26

50 Back LCM

PB32.78

B36.79
BB34.19
A+1.19
AA+2.49
AAA+3.79
AAAA+5.19

100 Back LCM

PB1:12.38

B1:17.49
BB+0.39
A+5.89
AA+8.69
AAA+11.49
AAAA+14.19

50 Breast LCM

PB31.77

B40.29
BB37.49
A34.59
AA33.09
AAA+0.08
AAAA+1.48

100 Breast LCM

PB1:16.26

B1:26.69
BB1:20.59
A+1.87
AA+4.97
AAA+8.07
AAAA+11.17

200 Breast LCM

PB3:19.64

B+10.45
BB+23.95
A+37.45
AA+44.25
AAA+51.05
AAAA+57.75

50 Fly LCM

PB27.32

B34.59
BB32.09
A29.69
AA28.39
AAA+0.13
AAAA+1.33

100 Fly LCM

PB1:00.29

B1:14.59
BB1:09.29
A1:03.99
AA1:01.29
AAA+1.60
AAAA+4.30

200 Fly LCM

PB2:23.09

B2:46.99
BB2:35.09
A2:23.19
AA+5.90
AAA+11.80
AAAA+17.80

200 IM LCM

PB2:21.47

B2:51.89
BB2:39.59
A2:27.39
AA+0.28
AAA+6.38
AAAA+12.48

400 IM LCM

PB5:48.87

B6:07.59
BB+7.58
A+33.78
AA+46.98
AAA+1:00.08
AAAA+1:13.18

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