Swimmer profile

Alex Roach

Male15-16Canoe City Swim ClubNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.15

B32.89
BB30.59
A+0.96
AA+2.16
AAA+3.26
AAAA+4.46

100 Free LCM

PB1:03.34

B1:11.79
BB1:06.69
A+1.85
AA+4.35
AAA+6.95
AAAA+9.55

200 Free LCM

PB2:16.66

B2:36.59
BB2:25.39
A+2.37
AA+7.97
AAA+13.57
AAAA+19.17

400 Free LCM

PB4:55.02

B5:34.09
BB5:10.19
A+8.63
AA+20.63
AAA+32.53
AAAA+44.43

50 Back LCM

PB34.88

B37.79
BB35.09
A+2.49
AA+3.79
AAA+5.19
AAAA+6.49

100 Back LCM

PB1:13.59

B1:19.39
BB1:13.69
A+5.60
AA+8.40
AAA+11.20
AAAA+14.10

200 Back LCM

PB2:46.60

B2:52.29
BB+6.61
A+18.91
AA+25.11
AAA+31.21
AAAA+37.41

50 Breast LCM

PB33.31

B41.79
BB38.79
A35.79
AA34.29
AAA+0.52
AAAA+2.02

100 Breast LCM

PB1:10.70

B1:29.49
BB1:23.09
A1:16.69
AA1:13.49
AAA+0.41
AAAA+3.61

200 Breast LCM

PB2:36.66

B3:14.49
BB3:00.59
A2:46.69
AA2:39.79
AAA+3.87
AAAA+10.77

50 Fly LCM

PB45.87

B+10.18
BB+12.78
A+15.28
AA+16.58
AAA+17.88
AAAA+19.08

100 Fly LCM

PB1:03.64

B1:16.79
BB1:11.29
A1:05.79
AA+0.55
AAA+3.35
AAAA+6.05

200 Fly LCM

PB2:28.80

B2:51.69
BB2:39.49
A+1.61
AA+7.71
AAA+13.91
AAAA+20.01

200 IM LCM

PB2:27.05

B2:56.19
BB2:43.59
A2:30.99
AA+2.36
AAA+8.66
AAAA+14.96

400 IM LCM

PB5:29.10

B6:14.69
BB5:47.99
A+7.91
AA+21.31
AAA+34.71
AAAA+48.01

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