Swimmer profile

Adam Diab

Male15-16Southwestern Aquatics TeamGU · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

100 Free LCM

PB1:06.49

B1:11.79
BB1:06.69
A+5.00
AA+7.50
AAA+10.10
AAAA+12.70

50 Breast LCM

PB33.06

B41.79
BB38.79
A35.79
AA34.29
AAA+0.27
AAAA+1.77

100 Breast LCM

PB1:15.14

B1:29.49
BB1:23.09
A1:16.69
AA+1.65
AAA+4.85
AAAA+8.05

200 Breast LCM

PB2:54.57

B3:14.49
BB3:00.59
A+7.88
AA+14.78
AAA+21.78
AAAA+28.68

50 Fly LCM

PB30.07

B35.69
BB33.09
A30.59
AA+0.78
AAA+2.08
AAAA+3.28

100 Fly LCM

PB1:09.74

B1:16.79
BB1:11.29
A+3.95
AA+6.65
AAA+9.45
AAAA+12.15

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